Hot Stone Grounding

Service Description

The stones are smooth and flat, usually made of volcanic rock called basalt. These particular stones are chosen because they retain heat really well. The stones used for a hot stone massage are placed warmed up before being applied. They are then placed onto specific areas of the body where needed for muscle relaxation and pain relief, most common areas: back, stomach, face*, hands and/or feet. By holding the stones and using them to massage allows the massage to get deeper into the muscles without more pressure, allowing you to relax yet further. Occasionally, cold stones can be used on the face or after the hot stones have been applied. *Cold temperature helps to calm swollen blood vessels and soothe hot skin. Anecdotal benefits of hot stone massages can include: pain relief, stress relief, decreased muscle, tension, better sleep and increased flexibility. Connecting to the stones and grounding with the earth's elements also calms the mind and provides peace for the anxious and overstimulated brain. Try the experience and stay for the Zen, add this to any body work session or try them all on their own.